The Gifts of Imperfection™ Online Expanded Workshop
When do we know in our bones that ‘we are enough’. Exploring the gifts of courage, compassion and connection, The Gifts of Imperfection™ is an experiential online workshop that cultivates a deep sense of worthiness. Drawing on the research of New York Times best-selling author Dr Brené Brown, we will exploring the Ten Guideposts to Wholehearted Living.
We will be exploring the following guideposts, helping to cultivate:
- Authenticity – Letting go of what people think
- Self-compassion – Letting go of perfectionism
- A resilient spirit – Letting go of numbing & powerlessness
- Gratitude & joy – Letting go of scarcity & fear of the dark
- Intuition & trusting faith – Letting go of need for certainty
- Creativity – Letting go of comparison
- Play & rest – Letting go of exhaustion as a status symbol & productivity as self-worth
- Calm & stillness – Letting go of anxiety as a lifestyle
- Meaningful work – Letting go of self-doubt & ‘supposed to’
- Laughter, song & dance – Letting go of being cool & always in control
Workshop Information
Commencing on Monday the 3rd of February 2020, the 90 minute Zoom online session will be held from 7pm – 8:30pm. Meetings will be then held on the consecutive first Mondays of every month finishing on November the 7th 2020. Zoom meeting links with any relevant information will be emailed to each participant prior to the session.
Participants will be encouraged to read the corresponding chapters of Brené Browns best-selling book entitled, The Gifts of Imperfection prior to the session but this is not a course requirement.
Costs:
Single sessions are $90 per session
5 session bundle $375
10 session “I’m all in” bundle $600
There will be a maximum of 8 people in each session, so spaces are limited.