The Gifts of Imperfection™ Online Expanded Workshop

When do we know in our bones that ‘we are enough’. Exploring the gifts of courage, compassion and connection, The Gifts of Imperfection™ is an experiential online workshop that cultivates a deep sense of worthiness. Drawing on the research of New York Times best-selling author Dr Brené Brown, we will exploring the Ten Guideposts to Wholehearted Living.

We will be exploring the following guideposts, helping to cultivate:

  1. Authenticity – Letting go of what people think
  2. Self-compassion – Letting go of perfectionism
  3. A resilient spirit – Letting go of numbing & powerlessness
  4. Gratitude & joy – Letting go of scarcity & fear of the dark
  5. Intuition & trusting faith – Letting go of need for certainty
  6. Creativity – Letting go of comparison
  7. Play & rest – Letting go of exhaustion as a status symbol & productivity as self-worth
  8. Calm & stillness – Letting go of anxiety as a lifestyle
  9. Meaningful work – Letting go of self-doubt & ‘supposed to’
  10. Laughter, song & dance – Letting go of being cool & always in control

Workshop Information

Dates to be advised.

If you would like to discuss booking an inhouse workshop, please click on the link below to contact us:

 

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